Group Therapy

BENEFITS OF GROUP THERAPY

Social learning in a supportive environment through cooperation and communication
Individuals with similar experiences can provide support for each other through listening and sharing strategies to help with problems
Members can learn from the collective experience and feedback of other members
Individuals can feel empowered by their success in developing interpersonal skills within the group
Groups can demonstrate fairness, sharing, and support through engagement with one another
Group work can provide an overall sense of community and reduce feelings of isolation
Increases an individual’s exposure to diversity within a group of people and can help expand beliefs and assumptions
The presence of other members can inspire and motivate long-lasting changes