Anjali Tavernier

MA, LMHCA, ATR-P

Welcome! I’m Anjali, a licensed associate therapist dedicated to creating a safe, supportive space where you can explore your thoughts and emotions at your own pace. I work with children (ages 6+), teens, and adults, supporting challenges like emotional regulation, anxiety, depression, social issues, and work-life balance. I use creative, visual approaches tailored to each client’s developmental and emotional needs, making therapy feel approachable, compassionate, and engaging. I strive to create a safe and engaging therapeutic space by meeting clients where they are.

I integrate art therapy and DBT to support healing, growth, and self-expression. Through creative work and talk therapy, clients explore emotions and build resilience. I also offer mindfulness, grounding, and breathing techniques tailored to your needs, helping you develop skills for emotional balance and insight.

Not sure where to start with therapy? It’s normal to feel overwhelmed. Art therapy offers a gentle, creative way to explore emotions beyond words. By using imagination and self-expression, you can process challenges in a safe, supportive space. If you’re curious, I invite you to discover how this approach can support your healing journey.