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Autumn Skye Moore
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LMHCA (pending)
Reaching out for support is an act of honoring your own needs, and I honor the intention and courage it takes to begin this process. I strive to meet every individual with warmth, respect, and a genuine appreciation for the step they are taking toward their own well-being.
My philosophy of care is grounded in connection, growth, community, and authenticity. These values inform the way I build therapeutic relationships and guide my work with individuals across the lifespan. As a culturally sensitive and trauma-informed counselor, I aim to create a space where each person feels understood, supported, and empowered in their identity.
My clinical approach is integrative and informed by ACT, CBT, DBT, ERP, narrative, existential, and play-based approaches allowing me to tailor care to the unique needs of each individual.
I am especially dedicated to helping individuals deepen their relationship with themselves, strengthen their connection with others, navigate the complexities of grief and loss, and develop skills for regulating emotion, tolerating distress, managing mood, and enhancing interpersonal effectiveness. In every therapeutic relationship, I work to ensure that my therapeutic approach remains flexible, evidence-based, and grounded in the cultural and personal context of each individual I work with.
Thank you for inviting me to be part of your healing and growth. I view therapy as a collaborative and integrative process—one in which we work together to identify your goals, align with your values, build on your strengths, and cultivate adaptive and meaningful change in your life. It is a privilege to walk alongside you as you explore new opportunities, reclaim your sense of agency, and turn toward a life that feels more grounded, connected, and authentic.
Specialties
- Attachment and Relationships
- Grief
- Identity
- Neurodivergent Affirming Care
- LGBTQI+ Affirming Care
- HAES Alignment
- Trauma-Informed Care
Areas of Skill
- Anxiety
- Behavioral Issues
- Body-Image
- Chronic Illness
- Culturally Sensitive Care
- Depression
- Dissociative Issues
- Distress Tolerance
- Eating Disorders
- Emotional Regulation
- HAES Alignment
- Interpersonal Effectiveness
- LGBTQI+ Affirming Care
- Mood Issues
- Neurodivergent Experiences
- Obsessive Compulsive Disorders
- Personality Disorders
- Self-Esteem
- Shame and guilt
- Stress Management
- Trauma Informed Care
Treatments
- Animal & Nature Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy (CBT)
- Child-Centered Play Therapy
- Dialectical Behavioral Therapy
- Emotion Focused
- Evidence-Based Practices
- Existential Therapy
- Exposure and Response Prevention
- Integrative
- Multicultural
- Narrative Therapy
- Person-Centered
- Play Therapy
- Sandtray
Clientele
- Adult individuals
- Young Adults
- Adolescents (13-18)
- Children