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Body image is the mental representation that one creates in their mind, but it may or may not relate to how others see an individual. The skewed view that someone has of their body is a culprit affecting people across the globe, where ethnicity, culture, gender, and age may all fall prey to it. According to ANAD (National Association of Anorexia Nervosa and Associated Disorders), about 30 million Americans suffer from some sort of eating disorder. Eating disorders hold a record for having the highest mortality rate when compared to other mental illnesses; someone dies of an eating disorder every 62 minutes.

Types of Eating Disorders

There are copious numbers of eating disorders and, unfortunately, the statistics mentioned above don’t begin to scratch the surface. Here are few examples of eating disorders:

Anorexia Nervosa : People reduce the amount of energy intake required for their weight, age, gender, development and physical health.
Bulimia Nervosa : Individuals consume large amounts of food, and then induce themselves to vomit to stop weight gain.
Binge Eating Disorder (BED) : Eating large amounts of food in small periods of time.
Avoidant/Restrictive Food Intake Disorder (ARFID) 14 : Children are not just finicky when it comes to this disorder, but they become malnourished because they restrict themselves from eating certain foods.
Diabulimia : People with Type 1 diabetes purposely underuse insulin to control their weight.

Due to the severe toll that eating disorders may have on an individual’s physical health, psychological therapy is not enough. It is also important, if possible, to incorporate family therapy and support groups. Family-Based Treatment, according to NEDA, is a method used for patients who are minors.

In severe cases, inpatient care may be necessary; the person suffering from the eating disorder will be hospitalized or placed in residential care if appropriate.

If you or someone you care about is suffering from an eating disorder, call the helpline now at 1-800-931-2237. An eating disorder is a serious medical and health concern that needs to be addressed as soon as possible.

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Generalized Anxiety Disorder (GAD)

GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.

Panic Disorder(PD)

PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.

Social Anxiety Disorder (SAD)

SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.

Specific Phobias

Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.

Treatment For Anxiety

Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.