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Blogs
Giving Tuesday - Support United Healing Center
Hi Everyone! It's Giving Tuesday which only happens twice a year! Please support our cause to bring healing to the world by donating to United Healing Center. We're committed to healing Read more
Step One: Coffee Step Two: Saving the World
This image pretty much depicts my morning ritual and routine. Step one Coffee...Step two Saving the World. I often wake up overwhelmed by the state of the world and need Read more
Tips for Managing Anxiety & Stress During the Coronavirus Epidemic
Stress and CopingThe outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and Read more
Earth Day 2020
This year Earth Day takes on an even more special meaning for all of us given covid19. We've realized how intimately connected we are to one another and our earth Read more
Breathing Tips for Reducing Stress and Anxiety
Step #1 Sit on a comfortable chair with your feet on the floor and your hands on your lap. Pick a spot on the opposite wall and stare at that spot. Read more
With Love, ECC
We know many are suffering during this time of uncertainty and loss. We want you to know we are here for you and committed to offering additional support and guidance Read more
Giving Tuesday - Support United Healing Center
May 05, 2020.
Hi Everyone! It's Giving Tuesday which only happens twice a year! Please support our cause to bring healing to the world by donating to United Healing Center. We're committed to healing
Step One: Coffee Step Two: Saving the World
Apr. 28, 2020.
This image pretty much depicts my morning ritual and routine. Step one Coffee...Step two Saving the World. I often wake up overwhelmed by the state of the world and need
Tips for Managing Anxiety & Stress During the Coronavirus Epidemic
Apr. 23, 2020.
Stress and CopingThe outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease
Earth Day 2020
Apr. 22, 2020.
This year Earth Day takes on an even more special meaning for all of us given covid19. We've realized how intimately connected we are to one another and our earth
Breathing Tips for Reducing Stress and Anxiety
Apr. 14, 2020.
Step #1 Sit on a comfortable chair with your feet on the floor and your hands on your lap. Pick a spot on the opposite
With Love, ECC
Apr. 10, 2020.
We know many are suffering during this time of uncertainty and loss. We want you to know we are here for you and committed to offering additional support and guidance
Generalized Anxiety Disorder (GAD)
GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.
Panic Disorder(PD)
PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.
Social Anxiety Disorder (SAD)
SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.
Specific Phobias
Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.
Treatment For Anxiety
Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.
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