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Giving Tuesday - Support United Healing Center

Hi Everyone! It's Giving Tuesday which only happens twice a year! Please support our cause to bring healing to the world by donating to United Healing Center. We're committed to healing Read more

Step One: Coffee Step Two: Saving the World

This image pretty much depicts my morning ritual and routine. Step one Coffee...Step two Saving the World. I often wake up overwhelmed by the state of the world and need Read more

Tips for Managing Anxiety & Stress During the Coronavirus Epidemic

Stress and CopingThe outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and Read more

Earth Day 2020

This year Earth Day takes on an even more special meaning for all of us given covid19. We've realized how intimately connected we are to one another and our earth Read more

Breathing Tips for Reducing Stress and Anxiety

Step #1 Sit on a comfortable chair with your feet on the floor and your hands on your lap. Pick a spot on the opposite wall and stare at that spot. Read more

With Love, ECC

We know many are suffering during this time of uncertainty and loss. We want you to know we are here for you and committed to offering additional support and guidance Read more

Giving Tuesday - Support United Healing Center

May 05, 2020.

Hi Everyone! It's Giving Tuesday which only happens twice a year! Please support our cause to bring healing to the world by donating to United Healing Center. We're committed to healing

Step One: Coffee Step Two: Saving the World

Apr. 28, 2020.

This image pretty much depicts my morning ritual and routine. Step one Coffee...Step two Saving the World. I often wake up overwhelmed by the state of the world and need

Tips for Managing Anxiety & Stress During the Coronavirus Epidemic

Apr. 23, 2020.

Stress and CopingThe outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease

Earth Day 2020

Apr. 22, 2020.

This year Earth Day takes on an even more special meaning for all of us given covid19. We've realized how intimately connected we are to one another and our earth

Breathing Tips for Reducing Stress and Anxiety

Apr. 14, 2020.

Step #1 Sit on a comfortable chair with your feet on the floor and your hands on your lap. Pick a spot on the opposite

With Love, ECC

Apr. 10, 2020.

We know many are suffering during this time of uncertainty and loss. We want you to know we are here for you and committed to offering additional support and guidance

Generalized Anxiety Disorder (GAD)

GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.

Panic Disorder(PD)

PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.

Social Anxiety Disorder (SAD)

SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.

Specific Phobias

Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.

Treatment For Anxiety

Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.