Dana Anderson

MSW, LICSW

My ideal clients are individuals, couples, or families who feel weighed down by stress, anxiety, depression, grief, shame, or self-criticism. They may feel stuck in painful patterns, disconnected in their relationships, or confused by unconscious beliefs that keep them from living fully. Some struggle with identity, belonging, or life transitions; others feel overwhelmed by daily demands or the weight of unresolved trauma.

They come to therapy seeking relief, clarity, and new ways of coping. At the core, they want to feel seen, understood, and supported. Many long for stronger relationships, a sense of balance, or the freedom to live more authentically.

Their goals often include developing self-awareness, building healthier coping strategies, and creating space for healing and growth. They want to move past limiting beliefs, strengthen their resilience, and discover practical ways to live in alignment with their values, living a more fulfilled life.