Jordan Olson

MACP, LMHCA

I would like to begin by saying that asking for help can feel frightening, especially in a society that often stigmatizes needing support. I deeply respect the courage it takes to open up about painful parts of your life and embrace the desire to grow and heal. Depression, grief, anxiety, and other struggles are powerful forces, and seeking help for them is an admirable act of strength. By sharing my approach and frame of practice, I hope to ease some of the worry that can come with beginning your therapy journey.

My work focuses on relationships and the stories that shape us. The messages we absorb often influence our beliefs and identity in unseen ways. By exploring these influences, I help clients deepen self-understanding, build agency, and open space for new perspectives, meaningful growth, and lasting change.

My goal is to use empathic listening and thoughtful questions to create a collaborative space where you can safely process life’s challenges. By modeling a healthy therapeutic relationship, I hope to help you strengthen your relationship with yourself and carry compassion and authenticity into your connections with others.