I am dedicated to creating a warm and inviting space where you feel seen, heard, and valued. My approach to therapy is holistic and collaborative, focusing on your experiences, relationships, and values that shape who you are. Together, we will explore the patterns in your life and uncover the strengths and resources within you to guide your journey toward healing, growth, and self-discovery.
Our work together will be intentional, compassionate, and free from judgment—a space where you can delve into your thoughts and emotions openly. Whether you are an individual, couple, or family seeking support, I draw from a range of therapeutic practices to tailor our sessions to your personal style and goals. My aim is to create a therapeutic experience that feels both meaningful and effective for you.
I am passionate about working with clients from all cultures and backgrounds and specialize in supporting teens, young adults, adults, couples, and families. If you’re ready to start your journey toward deeper understanding and connection, I look forward to getting to know you!
Master of Arts in Couples and Family Therapy, Seattle University, September 2025
Bachelor of Arts in Communication and Art History, University of Washington, June 2016
Anxiety
Attachment Issues
Coping Skills
Depression
Identity Development
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Shame and Guilt
Stress Management
Women’s Issues
Family Issues and Dynamics
Adjustment Disorders
Anxiety Disorders
Depressive Disorders
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotion-Focused Therapy
Experiential Therapy
Integrative
Interpersonal
Motivational Interviewing
Narrative
Person-Centered Therapy
Solution-Focused Therapy
Adult individuals
Teens
Young Adults
Adults
Couples
Parents
LGBTQ+
GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.
PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.
SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.
Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.
Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.
Monday - Friday
9:00 am - 5:00 pm
Kirkland: (425) 242-6267
Bellevue: (425) 590-9419
Kirkland Office
625 4th Ave, Suite 203
Kirkland, WA 98033
(425) 242-6267
4122 Factoria Blvd SE, Suite 405
Bellevue, WA 98006
(425) 590-9419
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© 2023 Eastside counseling center
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