Proudly serving Washington State.

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Madison Russo

Intern

Accepting New Clients

Telehealth And In Person

Children (5+), Teens, Young Adults, Adults, Couples

Philosophy of Care

Every individual has a unique story, and I am dedicated to understanding and honoring yours. By fostering a safe and empathetic environment, I aim to provide you with the support you need to thrive.

With Cognitive Behavioral and Strength-Based techniques as tools, we will work collaboratively to explore how your thoughts influence your feelings and actions. Together, we can pinpoint unhelpful thought patterns, develop and recognize healthier alternatives, and equip you with practical skills to navigate life’s future challenges.

As someone who appreciates the uniqueness of every individual, I am committed to tailoring these techniques to suit your specific needs. Whether you’re seeking counseling for anxiety, relationship issues, or personal growth, we can work together to build a foundation of resilience and well-being. I look forward to the opportunity to work with you!

Education & Licensure

Master of Science in Clinical Mental Health Counseling, St. Bonaventure University, January 2022 - Present
Bachelor of Science in Psychology & Bachelor of Science in Criminology, Florida State University, 2017-2021

Specialities:

Anxiety
Attachment Issues
Body Image Issues
Career Counseling
Coping Skills
Depression
Family Issues/Dynamics

Life Transitions
LGBTQ+
Peer Relationships
Relationship Issues
School Issues
Shame and Guilt
Self Esteem

Stress
Social Skills
School Issues
Women's Issues

Treatments:

Cognitive Behavioral (CBT)
Compassion Focused
Attachment-Based
Strengths-Based
Trauma Focused
Dialectical Behavioral Therapy (DBT)

Clientele:

Children (5+)
Teens
Young adults
Adults
Couples

Generalized Anxiety Disorder (GAD)

GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.

Panic Disorder(PD)

PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.

Social Anxiety Disorder (SAD)

SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.

Specific Phobias

Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.

Treatment For Anxiety

Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.