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How Virtual Therapy Works in Washington — And Who It’s Right For

February 14, 2026

Virtual therapy has become a permanent part of mental health care in Washington. What started as a temporary solution during periods of disruption has evolved into a trusted, effective way for many individuals and families to receive support — without commuting, rearranging schedules, or limiting options based on location.

Still, many people aren’t sure how telehealth therapy actually works, whether it’s as effective as in-person care, or if it’s right for their specific needs. Understanding how virtual therapy functions within Washington state can help you make an informed, confident decision about your care.

Virtual therapy in Washington follows the same clinical standards as in-person care

Telehealth therapy is not a simplified or