Insights & Support

Couples therapy has traditionally been associated with sitting together in an office, navigating difficult conversations face-to-face with a therapist in the room. As telehealth has expanded across Washington, many couples are now wondering whether virtual therapy can truly support relational work — especially when communication feels fragile or emotionally charged.

The short answer is yes. For many couples in Washington, virtual couples therapy is not only effective, but often more accessible, consistent, and emotionally sustainable than in-person sessions. Understanding how it works — and when it’s the right fit — can help couples decide whether telehealth aligns with their relationship needs.

Couples therapy is about interaction, not