About Child and Teen Counseling
Parenting comes with constant responsibility, emotional pressure, and very little time to slow down. Many parents feel overwhelmed while trying to balance work, relationships, caregiving, and daily stress.
At Eastside Counseling Center, we provide supportive counseling for parents navigating stress, anxiety, burnout, and emotional exhaustion.
Who This Is For
- You feel emotionally drained or constantly overwhelmed
- You struggle to balance parenting with everything else in life
- You feel anxious, irritable, or emotionally exhausted
- You feel guilty for needing support
- You’re constantly “on” and rarely have space for yourself
- You want healthier ways to manage stress and emotions
What to Expect
A supportive, non-judgmental environment
A safe space to talk openly about parenting challenges without fear of criticism.
Therapy tailored to your personal situation and family dynamics
Personalized support based on your family’s unique needs, relationships, and goals.
Space to process stress without pressure or shame
Dedicated time to work through stress, burnout, and difficult emotions at your own pace.
Practical tools to help manage overwhelm and anxiety
Learn realistic strategies to reduce stress, improve communication, and feel more confident.
Counseling Services for Parents and Gaurdians
Service-based and non-diagnostic:
- Parenting stress support
- Anxiety and emotional overwhelm counseling
- Burnout and exhaustion support
- Emotional regulation and coping strategies
- Family and relationship stress support
Support That Fits Into Your Schedule
Parenting schedules can make it difficult to prioritize yourself. Telehealth counseling allows you to access support from home or wherever is most convenient.
This helps reduce barriers while making therapy more accessible for busy parents.
How to Get Started
Request an Appointment
Complete Intake Forms
Meet With Your Therapist
Frequently Asked Questions
No. Many parents seek therapy simply because they feel emotionally overwhelmed or exhausted.
Therapy can provide support, coping strategies, and a space to process stress in a healthy way.
Yes, telehealth sessions are available for added flexibility.
That’s very common. Many parents feel pressure to manage everything on their own, but support can make a meaningful difference.
Meet Our Providers
Autumn Skye Moore,
LMHCA
Anjali Tavernier,
MA, LMHCA, ATR-P
Corinne McIntyre,
MSW, LSWAIC
